Providing individual, couples and family counseling.
Treatment specialization includes:
- Therapy for Depression and Anxiety
- Couples Counseling
- Family Counseling
- Parenting Support
- Grief Counseling
- Work and Career issues
- Stress Management
I am a licensed counselor and art therapist. I work with people of all ages to get a fresh view of life’s challenges using creative processes that can open up possibilities talk therapy may not easily reach. I value the innate strength and resilience within each of us and I welcome the spiritual resources that illuminate who we are in the process of becoming.
I am trained in the Internal Family Systems approach which works effectively to bring unity and balance to the self by gently acknowledging internal conflicts and facilitating harmony and resolution. My work with adults and couples also includes mindfulness as a foundation of calm awareness to better choose new ways of being.
As a child mental health specialist I use the Incredible Years method of supporting children and families to connect more effectively, and also am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT+) to treat children with depression, anxiety, post traumatic stress and behavior challenges. I run groups to support children to strengthen social/emotional skills, and I enjoy assisting children and parents to strengthen bonds and increase joy and harmony in families. Art-making and play are fun ways to bring families together to heal and connect. I have an extensive history as an educator and enjoy coordinating with schools and other systems to support children and families in multiple environments.